I’m feeling pretty emotional and crap rn. I spent a stupid amount of money among other things… I feel disgusting and ugly.

(Please delete if not allowed)

  • hayyy@thelemmy.clubOP
    1·
    2 days ago

    To be Frank, I can’t see that happening so anyone suggesting me to see a professional it’s just not going to happen.

    And, I have A LOT of water weight that keeps me going believe it or not.

    I’ve done a lot to my body over my life. I know this is what I need.

    • SeptugenarianSenate@leminal.space
      1·
      2 days ago

      we hold water weight based on salt intake from what I understand, it is less related to how much we remember to stay baseline hydrated (saying this as a chronically mildly dehydrated adhd/asp spectrum person who also sometimes naturally fasts on accident for long periods sometime up to around 11+ hours if I have eaten well/[much for my smaller stomach] the day before) I like sipping as small of sips as I can throughout the day sometimes to remind myself, and when hiking at the very least as well, and it can help in maintaining the good practice of saving some last few swigs of the water bottle for emergency situations like someone unexpectedly choking on dust, or experiencing unexpected eye irritants from gusty winds.

    • village604@adultswim.fanEnglish
      1·
      2 days ago

      If you’ve done a lot of damage to your body over your life, why are you intentionally doing more?

      Being obese is already really bad for your heart and pancreas, and you want to do something that can make it even worse? Plus all of the damage rapid weight loss can cause.

      If you really have concern for the well-being of your family you need to stop and get help before you passively kill yourself.