v v ill w 2 colds back to back wanna die miserable 90% of my last 3 weeks of waking hours, little appetite

  • FuglyDuck@lemmy.world
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    11 months ago

    As others mentioned- saltines.

    They’re basically flour and salt. Also, I recommend getting some kind of juice and mixing it with something like sprite or 7 up.

    They’re empty calories, mind, but your body is okay with empty calories for a bit. It’s much more important to avoid crash diets and such. Though junk food is only more healthy than absolute starvation

    • Coreidan@lemmy.world
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      11 months ago

      There isn’t any flour in potato chips. They aren’t empty calories either. There is an enormous amount of nutrients in potatoes, far from being empty calories.

      The reason potato chips are bad for you isn’t the potato. It’s the oil they are cooked in and the amount of salt.

      • FuglyDuck@lemmy.world
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        11 months ago

        Compared to the amount of calories in a potato chip, and what they do to the potatoes to make it…. They’re pretty damn close.

        Are they better than nothing? Sure. But not something you can survive on for even a few weeks.

        In any case I was speaking to saltines being mostly flour. (There might be some additives, possibly a leavening agent. There’s also water to make the dough but that baked out.)

        If the reason for the restrictive diet is an upset stomach, saltines are going to be less offensive to that stomach than potatoe chips.