• 14 Posts
  • 624 Comments
Joined 3 years ago
cake
Cake day: June 10th, 2023

help-circle
  • dingus@lemmy.worldtoNo Stupid Questions@lemmy.worldHow do I drink more water?
    link
    fedilink
    English
    arrow-up
    1
    arrow-down
    1
    ·
    edit-2
    5 days ago

    OP, are you sure you are actually dehydrated? Are you getting kidney stones?

    Most people don’t need to actively concentrate on drinking liquids. Your body will tell you when you’re thirsty. It’s a weird internet fad where people try to drink like a gallon of water a day. It’s not necessary. Your body tells you when it’s hungry and it tells you when you need to drink liquids. You’re not going to die from failure of the body signaling you to eat or drink.

    Now, if you’ve had kidney stones, your doctor may tell you that you need to be drinking more water.

    Beyond that, excessive water drinking is just the latest fad right now. It’s not necessary.









  • It’s difficult, man. It will probably make you happier if you could just forget about it, but brains don’t work that way. Plus some people just seem to be way better at it than others.

    A mildly traumatic thing happened in my workplace. I have plenty of functional days, but other days things return to my brain without my inviting them and it makes it more difficult to function. Sometimes I get transported back into time like I’m there.

    One thing I read about is the concept of mental “time traveling”. When we remember these things, it’s like we are literally back in that very moment. But that is not what is happening right at this very moment. You are “safe”. You are not back in time being harmed right now.

    Is it wise to not trust her anymore if she has proven herself to be untrustworthy? Absolutely.

    But in order to free yourself better, you have to first notice that you are time traveling. Then look at things in your environment. Not her, but try to take in all of the sensory input around you. Remind yourself that you are here, not there. Recognize that the only time that exists is right now. Even one second in the past no longer exists and even one second in the future doesn’t exist yet. Work with what is around you now.

    Idk if that is at all helpful, just something that I have read about lately. Way fucking easier said than done because I still struggle.

    Wishing you well.




  • You know what I’m going to say something different and I hope it’s not too inappropriate.

    The other commenters have done well so far. But have you considered using some of your money for therapy? I see you said you’re on antidepressants, but I wasn’t sure if you were already in therapy or not.

    I don’t mean this as a cop out answer and I don’t mean that they will directly help you with your finances. But it might be a good idea to talk to someone about the “nothing matters because the world is going to shit” mentality. Even if there is merit to what you say, it isn’t exactly helping you feel happy or satisfied with your life. If you can learn to cope with this particular thought, you might find the rest falling into place a little easier.









  • So a caveat to this is that digital signal is absolutely shit compared to analog. Back when we had rabbit ears, even if the picture was fuzzy/suboptimal, you could watch the show just fine. Nowadays? If you’re not getting 100% full strength signal, it is literally unwatchable. The audio and picture freeze every two seconds which makes it literally impossible to understand and follow dialogue. Either I get a crystal clear picture and audio or I get an unwatchable mess. There is no in between anymore with digital signal.

    Plus, I only seem to get this crystal clear signal from the top floor in my home and near a window. If you have a lower floor or have the antenna a bit too far away from the window, it also just does not work hardly at all. This was never an issue with analog signal for me.

    Idk if it’s just me or not. There are a ton more channels overall with the digital signals compared to analog, but it’s frustrating that I only seem to be able to watch them if the signal is absolutely perfect.