It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
I drink as much water as I can handle at work so I can go take a leak and have my phone out and not risk getting in trouble with the boss. I don’t eat breakfast or lunch. Since starting work 3 months ago I lost 30lbs. I’ll eat anything for dinner and I haven’t been trying to lose any weight.
I will add that moving to first shift after over a decade of second shift has been hard on my system and I’ve vomited in the mornings before work more often than not. It’s like clockwork. I have learned that I’ve got a window of about 4 hours after work during which I can eat. Sticking to that keeps morning nausea at bay thanks to an empty stomach in the morning.
Anyways water is great. The other guy at work brings cases of bottled water which I try to understand. The water quality here is quite good and a majority of my water at work comes out of the tap. I have no complains and I wouldn’t spend a dime more than I am now for what I get in addition to microplastics.