Best I can do is sleep sitting upright. In my office chair, road trips, on the couch. You name it.
The secret, just be tired AF and sleep deprived. I don’t sleep well at night. I’m exhausted after work. I usually need a nap midday, but can’t take one if I’m working. By the time I get home, I’ll pass out in my chair for a bit.
I would look to get that checked out. If you need to have a nap in the middle of the day and have trouble sleeping, I would look to have a sleep test to see if you have sleep apnea.
Best I can do is sleep sitting upright. In my office chair, road trips, on the couch. You name it.
The secret, just be tired AF and sleep deprived. I don’t sleep well at night. I’m exhausted after work. I usually need a nap midday, but can’t take one if I’m working. By the time I get home, I’ll pass out in my chair for a bit.
I would look to get that checked out. If you need to have a nap in the middle of the day and have trouble sleeping, I would look to have a sleep test to see if you have sleep apnea.