Two things really stand out to me.
I saw a unicyclist swerve and nearly wipe out avoiding a lamp post that he didn’t notice because he was looking at his phone.
I saw a goth dwarf scramble for safety in a service station forecourt because an oblivious woman was driving straight at him.
No. I realised years ago that I always come away from a Facebook browsing session irritable and dissatisfied. I still have it, because it’s the only way I keep in touch with some of my oldest friends, but now I might go weeks without opening it.
I have three to four Firefox addons dedicated to keeping it useable. I will not install the phone app for love nor money.