It’s like you’ve never used an ARM Mac.

8GB M1 MacBook Air (an equivalent spec) can do all kinds of crazy things you wouldn’t expect it to.

It’s not “absolutely kneecapped” unless you’re doing pro stuff. It’s fine for home movie HD video editing or audio production that isn’t tons of tracks or any kind of basic administrative task you need. Even chrome with 20 tabs, if you must.

• menus
• parking in Vancouver
• theatre schedule

3 mundane and common things that are locked behind a smartphone interface, that I have run into recently, and I don’t even live in a city.

Yess yessss let the Algorithm flow through you

Not including berries in “fruit” is weird AF.

Saying we don’t need fibre is just deeply misinformed.

Anecdotal evidence, universalized, is often just rationalization. I believe you about your experience. I don’t think you can generalize accurately withit.

You are making assertions based on your expectations about geopolitics? But your reasoning ignores history and Russian known tactics. Not convinced.

“Nutrition” comes in many forms; I am fine with high density antioxidants and vitamins (more dense in some fruits than most if not all veg and meat) that are candy.

You have a strange opposition to fruit. Go prove that people can have a healthy diet without fruit and come back with the evidence.

Well it’s just a major part of many primate species’ diets, including hominids. Your mileage may vary depending on gut flora etc but humans eat a lot of fruits in general.

Complex answers there due to bioavailability, combinations, and palatability. Cow liver has lots of vitamin A but it is liver. Carrots have a lot of A if you eat good fats with them. Sea Buckthorn has more than you need but you also get v.C and lots of other nutrients and it’s a candy.

Also as primates we are built for fruit.

• sexual aid
• booze
• theatre criticism

OBEY

WORK SLEEP CONSUME

Pu Erh is probably the healthiest stimulant hot drink available. Green teas are a close second.

You could probably sub in chocolate for a similar benefit.

• antioxidants
• vitamins
• minerals
• enzymes

Yes, so is India and other economic and political adversaries, especially authoritarian countries. China is a risky partner for us in many ways, and for a long time.

It kind of goes without saying unless you need to be pedantic and completionist.

The major subversive pressure currently is coming from those two militaristic imperialists however.

They are our neighbour in a contested and highly strategic space: the Arctic. We are a middle power with an economy as big as theirs and as much land. We are allied with their (previous and current) adversaries, part of 5eyes, and freeze oligarch assets.

We are growing, they are shrinking.

They are more interested in us than most other targets.

Nothing specific to Finland, I am not a historian and familiar enough with the details of their system. Here is a brief overview for you.

However, there is an enormous body of literature regarding media literacy, and a smaller, but still helpful, and mostly online, set of resources for digital literacy.

In Canada, a good resource is https://mediasmarts.ca/

There are undoubtedly media literacy resources available to you from your particular region, which may address regional issues like Russian propaganda.

Reverse the Algorithm!

cf. Finland

Excellent media literacy and digital literacy education built into an excellent foundation of general education, with the government supporting people’s awareness of the centuries of bullshit from Tsars and Soviet expansionism and oligarchs.

Basically mind vaccines.

OK so move out of BC or move to the countryside, got it.

Where I live? Lots of places.