A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 1 year agoHow do you deal with the after lunchtime sleepiness at work?message-squaremessage-square82fedilinkarrow-up1147arrow-down12
arrow-up1145arrow-down1message-squareHow do you deal with the after lunchtime sleepiness at work?A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 1 year agomessage-square82fedilink
minus-squareIzzy@lemmy.mllinkfedilinkarrow-up8arrow-down2·1 year agoI try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
minus-squaremaiskanzler@feddit.delinkfedilinkarrow-up2·1 year agoIt’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.
I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.