• BlaestEgnen@feddit.dk
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    23 hours ago

    Gravity walking is the missing link, lift your foot and let gravity pull it down. You’ll be going down almost running and it takes barely any energy.

    It’s best in places without other humans, as you’re basically a locomotive and it takes time to slow down

    • auzy1@lemmy.world
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      11 hours ago

      These were pretty steep stairs. And I have plantar fascitis. With a 20kg pack, not much you can do really