

Is the problem motivation, or creativity? For motivation, there’s a reason writers in a coffeeshop is a cliche. It helps to get away from your regular situation and just have a notebook and a nice drink. Set a timer and that is your writing time. It doesn’t need to be good. You learn to write by doing it, a lot. You can go over it and edit later.
For creativity, read. Especially outside your normal interests. If you don’t read nonfiction or fiction, read some ones in the other space. Maybe a text about the history of sailing will inspire ideas for a mystery novel. You also learn what kind of writing you admire, and aspire to. What feels good in a sentence structure, and what doesn’t work for you.
Mostly, don’t hold too tightly to things if you’re just starting. Write a bunch of little stories, scenes, dialog. Maybe one of them you’ll love and want to polish up, but each time you write anything, you’re learning. Even if/especially if it sucks.
Sometime, find an art blog for someone you admire who’s been posting for years, and go back to the beginning and compare. Unless they’re an established professional since they started posting, you’ll notice a clear difference in quality. The same thing happens with writing.






It’s natural to feel anxious when you’re doing things independently for the first time.
If you never feel comfortable doing these things without your folks, it’s a sign something is messed up. That’s not if you keep doing new things and feeling anxious about them, though. That’s if you are still feeling anxious setting up a dr’s appt alone when you’ve done it a hundred times already. I feel anxious about these things sometimes even though I’ve done it on my own for decades, and it turns out I have an anxiety disorder.
Hopefully, for you, doing these things will make you feel an increase in confidence, and in the future, you’ll know it’s doable. Bit by bit, you learn you can do things.