Very unique and unpopular opinion, I know, but I hate watching ads during a show. Fuck the advertisers; I refuse to pay attention.
Rather than doom scroll, I’d love to hear what you think I should do when ads are on.
To make things challenging:
*often I’m pinned to the couch by my senior dog who I’m loathe to move unnecessarily, so getting up and doing squats is often out
*loud activities are probably out, see above
*be specific, ‘I play games on my phone’ - but what can you play casually, for 30s at a time (for example) and then happily go back to watching your show?
*use adblockers bla bla, not always possible and not in the spirit of my request.
That being said, all suggestions are great - I’m sure we’ll all get something from it. Stick it to the man!
Stretch, focus on muscle groups in your hands or arms or shoulders or neck if you can’t get up, back or hips or calfs or ankles if you’re standing