Hey there!

So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.

Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.

Thanks in advance!

  • KittenBiscuits@lemm.eeEnglish
    3·
    1 year ago

    This is pretty much my list as well, sans the weed because my sense of smell is too sensitive during a migraine. The ice packs are the thing that pushes me over into recovery territory.

    You don’t need anything fancy, get 2 gallon baggies, fill one about halfway with ice, add a little water, and then seal it up inside the 2nd baggie. I rest my head on it like a pillow but i have a lot of hair that acts a buffer. If it’s too cold, wrap it in a thin kitchen towel.

    Then I let time and rest do its thing. If the ice has melted and the migraine isn’t gone, I make another bag.