Hey there!

So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.

Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.

Thanks in advance!

  • dark_stang@beehaw.org
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    1 year ago

    Caffeine can help. What really helped me was I started using cannabis to treat anxiety years ago. It ended up curing my migraines at the same time, which was a pretty nice surprise. I went from having 2-3 a week to 1-2 a year (and with way lessened symptoms).

    • ndguardian@lemmy.studioOP
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      1 year ago

      I tried cannabis several years ago (not for headaches, but recreationally with a friend) and unfortunately I didn’t have a good experience with it. Could have just been bad timing, but I ended up actually getting a nasty headache with it. Unfortunately it is also illegal here, but maybe if that changes I can give it another shot.

      • dark_stang@beehaw.org
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        1 year ago

        Maybe give some full spectrum CBD tincture a try first (legal almost everywhere, including all states). CBD can lower blood pressure by relaxing blood vessels. Which can prevent migraines somehow (maybe similar to getting more oxygen into your brain, some migraine medications work that way too).

        Different strains can make a huge difference if you ever try it again. Most sativa’s give me a headache, even in edible form, so I avoid them. A few indica strains work really well for me and I microdose every day with those.

        Hope you find something that works well for you. Migraines suck.